Thursday, April 5, 2012

Get ready for summer with the SKOGG System 60 Day Challenge!

Summer is sneaking up on us once again.  That's the awesome part.  The not so awesome part is thinking about getting into a swimsuit to enjoy the beach.  Besides the ghostly white skin, the inactivity from winter adds a little fluff to my figure.  We have a trip to Florida in May, I can't wait, but I really have to pay attention to my nutrition and increase my exercise to feel good on the beach.

Anyone else feel this way?  Then join me for the upcoming SKOGG System 60 Day Challenge!

It's always easier to attempt a weight loss plan with a partner to help stay motivated.  Well, the SKOGG System will not only give you the tools to reach your fitness goals, but it also gives you a community to connect with through the process.

The SKOGG System 60 Challenge is a perfect way to participate in a group with people all over the world for support and encouragement to meet your 2012 fitness goals.  And you can do it from home!

December 2010    Jeff Iannotti and Mindy Noxon Iannotti     November 2011

Meet Jeff Iannotti and Mindy Noxon Iannotti from New York.  They participated in the on-line 60 Day Challenge in January, along with 15 others from the US and Australia.  Wow, what a change.  They look awesome!  Here is their story:

"We had changed to a Paleo/Primal diet earlier in the year and had started to use the Skogg System in July.   We had already made some good progress when we decided to do the 60 Day Challenge Sept 20 - Nov 19, 2011.   We got a lot out of the challenge.   We both lost weight, got stronger as well as some new perspectives on diet, supplements and hydration.   We set some challenging goals and were very pleased to have met most and even exceeded some.  We saw that our results mirrored our efforts.  Susan and Michael are wonderful motivators and provided a lot of insight and support.   Lessons from that challenge linger as lifestyle changes for us.  The completion of those 60 days was more of a beginning than an end." 
Mindy Noxon Iannotti & Jeff Iannotti, December 2011

New York

Others have had similar success:

Thank you, Sue & Michael -
It was a valuable experience that set me back on track nutritionally and added to my enjoyment of your work outs!  Well worth the effort!  Feels good to fit easily into a size 8 again... :)
Regards,
Kaz  

Eugene, Oregon


This 60 day challenge has improved my blood pressure, made us stronger, improved Anthony's waistline and my backside, made us feel healthier, fitter and more energetic. We have not felt better in years and we are very grateful. The workout dvd has been a great tool and Michael as a trainer is fun and entertaining. For myself, I have to take tablets for my high blood pressure and I monitor my blood pressure frequently. In the recent days, a remarkable change has happened - my blood pressure has come right down to 107 over 75 most mornings. This is absolutely fantastic and I will ask my doctor next week if perhaps we can half my medication. I credit the vigorous kettlebell exercises together with the diet changes for this!!!
 Kind regards,
 Jutta (and Anthony) Blake

Australia


Thank you!  I enjoyed this challenge. It was a great push and kept me motivated. This was a magical time for me. Everything seemed to come together. Even with some stressors/bumps in life’s road thrown in there, I prevailed.  Thank you so much! 
 Jo

Minnesota
24# weight loss

So, what is the On Line SKOGG System 60 Challenge?


WHEN:  April 24, 2012

HOW:    Sign up on line, and receive your  Daily Log and instructions on April 24th.   A personalized nutrition plan and list of approved foods will  follow.  

Health and nutrition information will be emailed weekly.

An open discussion will be monitored on the SKOGG System Facebook Page for all participants to share their success and challenges.

WHY:     The SKOGG System is like no other workout system you have ever tried. Unlike other workouts that isolate muscle groups, the SKOGG Kettlebell System, created by Michael Skogg, works your muscular and cardio-vascular systems simultaneously, burning more calories while strengthening and sculpting muscles more quickly and efficiently than any other workout.


SKOGG System is not another empty promise stating youʼll “get in the best shape of your life”.  Itʼs the answer for those whoʼve tried other workouts that didnʼt give the needed results.  Itʼs the way for a woman to regain or obtain the figure sheʼs always wanted.  It will give you the results youʼre after, be it weight loss, muscle gain, stamina, endurance or a well rounded healthy body.

All of this in one simple workout.  No moving parts or machines, just you and the
kettlebell. 


Cost:     $99.00 (must have a SKOGG System DVD or belong to SKOGG Gym to participate)